Push-Pull Workout Tracker
Clear for Next Session
Settings
Experience Level:
Beginner
Novice
Intermediate
Advanced
Weight Units:
lbs
kg
Monday
Push
Tuesday
Pull
Wednesday
Push
Friday
Pull
Monday: Push Day
Tuesday: Pull Day
Wednesday: Push Day (Variation)
Friday: Pull Day (Variation)
00:00
Next: None
Start
Skip
×
Weight Progress