Total Athlete Neuro System v4
Section timers + drill-by-drill control (no confusion)
1. Neural Boot-Up (10 min)
10:00
Idle
Start
Stop
Next Drill
2. Ankle + Balance (15 min)
15:00
Idle
Start
Stop
Next Drill
3. Upper Body Control (15 min)
15:00
Idle
Start
Stop
Next Drill
4. Vision + Reaction (20 min)
20:00
Idle
Start
Stop
Next Drill